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Saturday, April 1, 2017

HOW TO CHANGE A VIOLIN SHAPED HIP


Whether It's called Hip dips, Hip dents or violin hips, it's basically a inward curve on the side on some women hips.You cannot change the bone structure of your hips but your can definitely stimulate the side glute muscles to grow.





This hip dip workout routine will help to stimulate the muscles that exist around the hip area so that you can reduce the look of hip dips. 


Bear in mind that this will not work unless your eating properly to support muscle growth.

Everyone's case is different but for the most part with the right targeted exercises you can see good results, only if your consistent and eating properly.

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